Word of the Day – “strecken”

a cat stretching (strecken) and a route (Strecke)

 

Hello everyone,

and welcome to our German word of the Day. This time with a look at the meaning of

streckn

Oh… sorry… I had something stuck in my throat.
So yeah, today we’ll look at

strecken

 

Wow, they almost sound the same. How funny.
Seriously though, I’m sure many of you have come across strecken in one form or another, but chances are also that you never really spent much time looking into the family.
And that’s exactly what we’ll do today, because there are some nice words to be found. And we’ll also look at the difference between strecken and dehnen, which … uh… you probably never wondered about. But hey, it’s a thing now :)
So… let’s jump in.

***

Strecken is the German cousin of to stretch and the origin of them is the farcically ancient Indo-European root *(s)tere-.
That’s also the origin of words like stark, string, strong and strength the core idea of it was something along the lines of:

tight, stiff,  narrow

Just think of a big rubber band that you extend… that gets more narrow, but it also gets stiffer, more rigid. And it gets longer.

Some words of the family, like the German stark and its translation strong, focused on the stiffness and eventually shifted toward the idea of strength.
Other words, like string, focused more about the “narrowness”.
And strecken and stretch… well those are kind of about the “act” of extending. Like, just think of doing some stretching. You “extend” your muscles, they get more string-like while you do that and they get also more stuff.

However, there’s a small but important difference between strecken and to stretch, and strecken is NOT the best word for sport stretching. Because that is dehnen.

The difference between “dehnen” and “strecken”

Both dehnen and strecken can be a translation for to stretch. But for the stretching that we do after sports or when we’re doing yoga, dehnen is the more common and better choice.

  • Ich dehne mich jeden morgen.
  • I do stretching every morning.
  • Practice pronunciation – click once to start recording and again to stop

  • 11 Gründe, warum man sich regelmäßig dehnen sollte.
  • 11 reasons why you should stretch regularly.
  • Practice pronunciation – click once to start recording and again to stop

  • Ich habe meine Waden nach dem Joggen nicht gedehnt.
  • I didn’t stretch my calves after running.
  • Practice pronunciation – click once to start recording and again to stop

  • Wenn ihr keine Dehnung in den Waden spürt, dann macht ihr die Übung falsch.
  • If you don’t feel a stretch in the calves, you’re doing the exercise wrong.
  • Practice pronunciation – click once to start recording and again to stop

Using strecken in these is not really wrong. But it makes it sound more like a quick one-off motion where you just “extend” your body. Like, what we do when we wake up during a mic-off, no camera zoom meeting

  • Thomas wacht auf, gähnt, streckt sich und checkt den Chat.
  • Thomas wakes up, yawns, stretches his limbs and checks the chat.
  • Practice pronunciation – click once to start recording and again to stop

If your stretching is focused on putting the muscles and tendons under tension, then dehnen is the better word. Which makes sense, because dehnen and tension and tendons are related. That’s actually quite a crazy family with words like thin, tent, tense, tennis, pretend, contain and many more. But we can look at it another time.

So yeah… dehnen is about the idea of tension…. “dehn-sion” if you will :).
Strecken on the other hand is more about the theme of extending, making longer.

The actual meaning of “strecken”

Now you might be like:
“Wait, Emanuel, you said strecken comes from a family that was about stiff, tight and is related to strong…. how is it now about extending all of a sudden?”
Which is a great question!

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Emanuel

Emanuel Creator & Author

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German Grammar • Vocabulary • Etymology